Let It Be Yoga of Watkinsville GA
Located: 100 Barnett Shoals Rd. Watkinsville GA 30677
Now has a new website:
letitbeyoga.org
Please check it out for the monthly schedule, frequently asked questions, teachers and their bios, events and more!
Contact Chanda Clements with any questions:
Chandaclements@gmail.com
706-765-4309
Let It Be Yoga is a community yoga studio in Watkinsville, Georgia providing donation-based classes for people of all experience levels, philosophies, and walks of life. Click the tabs below for basic information about us and have fun exploring the blog!
Monday, August 20, 2018
Thursday, February 1, 2018
Welcome February!
We are so excited for the second month of the New Year! Did anyone else see the lunar eclipse (partial)... I believe also known as Blood blue moon. It was amazing!
Come to the Wonderbarn for yoga this month! We have a great schedule!
A big Thank You to Alex for leading the Monday 9-10 am yoga for the past many months. She is off to have her baby girl. How exciting and many congrats! We will miss you.
Chanda will lead the Monday 9-10 am yoga class in the interim.
Special this month: Monday Feb 12 th 7 pm Yoga to enhance your practice.
We are so excited for the second month of the New Year! Did anyone else see the lunar eclipse (partial)... I believe also known as Blood blue moon. It was amazing!
Come to the Wonderbarn for yoga this month! We have a great schedule!
A big Thank You to Alex for leading the Monday 9-10 am yoga for the past many months. She is off to have her baby girl. How exciting and many congrats! We will miss you.
Chanda will lead the Monday 9-10 am yoga class in the interim.
Special this month: Monday Feb 12 th 7 pm Yoga to enhance your practice.
Saturday, January 20, 2018
January 2018 Class Schedule
9-10 am Yoga with Alex
10:30-12 am Gentle Yoga with Chanda
5:30-6:45 pm Yoga with Chanda
Tuesday
10:30-12 am Gentle Yoga with Raquel
5:30-6:45 pm Yoga with Meg
Wednesday
9-10 am Yoga with Chanda
5:30-6:45 Yin Yoga with Jason
Thursday
10:30-12 Yinyasa with Julie
5:45-7 pm Flow and Restore Yoga with Lauren
Friday
10:30-12 Yin Yoga with Jason
Saturday
9-10 am Yoga with Susan
11-12:30 Yoga with Kim
Sunday
5:30-6:45 pm Yoga with Meera
Tuesday, November 22, 2016
Yoga in Fall (and in Full)
Yoga in Fall
Fall is a necessary time of seeming death and decay for some (leaves, plants, insects, etc.) and preparing for dormancy by others ( bears, snakes, etc.). The natural world has beautiful ebbs and flows between seasons all necessary for growth, renewal, survival, thriving...
We (people) though, with our rational brains/minds, are often too busy to Really observe the seasons on a deeper level besides noticing a change in the weather. Our rational, thinking sides are a beautiful thing, truly (and perhaps more on that in another letter) and yet we are also part of the natural world. Therefore, it would be beneficial for us to take time to participate in the natural world on a level closer to the trees and other animals.
Enter, Yoga in Full in the Fall.
While on your mat, set your intention towards deeper ideas. Take the example of the idea of death. Like leaves on a tree. The tree is inevitably shedding what is no longer needed in order to prepare for new growth after a time of rest, dormancy. What might we shed through a form of "death"? It could be letting go of ideas and/or concepts that no longer serve us, forgiveness towards some one or some situation or towards oneself, etc. Leading us to sit for a time, perhaps just the time spent on your mat With no replacement idea or concept to fill in the old ones you've released. Just rest (or lie dormant).
We are then allowing space for growth...a place for different, hopefully more enlightened, ideas and concepts to come in.
Remember, practicing yoga a lot of the time is with asana (pose) with pranayama (breath) such that you may find in a class. This is good! However, yoga most certainly also is in moments with deep breaths, quiet, contemplation, meditation, prayer, mindful conversation, diet, etc. Albeit, when we first begin yoga, these Yoga in Full practices are easiest on the mat often with a guide. In time, they translate off the mat into our worlds or lives.
Come practice Yoga this Fall in Full with us at LIBY. Or, where ever you feel is most beneficial. Just practice.
Namaste'
Chanda
Fall is a necessary time of seeming death and decay for some (leaves, plants, insects, etc.) and preparing for dormancy by others ( bears, snakes, etc.). The natural world has beautiful ebbs and flows between seasons all necessary for growth, renewal, survival, thriving...
We (people) though, with our rational brains/minds, are often too busy to Really observe the seasons on a deeper level besides noticing a change in the weather. Our rational, thinking sides are a beautiful thing, truly (and perhaps more on that in another letter) and yet we are also part of the natural world. Therefore, it would be beneficial for us to take time to participate in the natural world on a level closer to the trees and other animals.
Enter, Yoga in Full in the Fall.
While on your mat, set your intention towards deeper ideas. Take the example of the idea of death. Like leaves on a tree. The tree is inevitably shedding what is no longer needed in order to prepare for new growth after a time of rest, dormancy. What might we shed through a form of "death"? It could be letting go of ideas and/or concepts that no longer serve us, forgiveness towards some one or some situation or towards oneself, etc. Leading us to sit for a time, perhaps just the time spent on your mat With no replacement idea or concept to fill in the old ones you've released. Just rest (or lie dormant).
We are then allowing space for growth...a place for different, hopefully more enlightened, ideas and concepts to come in.
Remember, practicing yoga a lot of the time is with asana (pose) with pranayama (breath) such that you may find in a class. This is good! However, yoga most certainly also is in moments with deep breaths, quiet, contemplation, meditation, prayer, mindful conversation, diet, etc. Albeit, when we first begin yoga, these Yoga in Full practices are easiest on the mat often with a guide. In time, they translate off the mat into our worlds or lives.
Come practice Yoga this Fall in Full with us at LIBY. Or, where ever you feel is most beneficial. Just practice.
Namaste'
Chanda
Monday, May 4, 2015
Frequent updates!
Hi, everyone!
LIBY is going strong! Sorry for getting behind schedule on the blog.
In the meantime, frequent updates can be still be found at our Facebook page at https://www.facebook.com/LetItBeYoga .
Tip: our new monthly schedule is first posted on the right side of the page at http://www.rubbersoulyoga.com before it even hits the Facebook page.
LIBY is going strong! Sorry for getting behind schedule on the blog.
In the meantime, frequent updates can be still be found at our Facebook page at https://www.facebook.com/LetItBeYoga .
Tip: our new monthly schedule is first posted on the right side of the page at http://www.rubbersoulyoga.com before it even hits the Facebook page.
Tuesday, September 30, 2014
October 2014 updates!
Hi, everyone!
We've had some shuffling around in the schedule, so make sure you take a look. There are no classes on Wednesdays for this month, but we've made up for it by adding new classes and a new teacher!
Sarah will be teaching a general yoga class as well as Laughing Yoga. Be sure to check it out!
Chanda will now be teaching a Beginners' Yoga class expressly for newcomers who'd like to ease in to practicing yoga.
Dr. Cal Clements' yoga workshops have been moved to Sundays at an earlier time, as well.
Namaste and happy fall!
Sunday, August 31, 2014
September 2014 Schedule
September's schedule is here! This month, Maleah's yoga class will switch to gentle yoga; Kerem's class switches to Mondays; and Dr. Cal Clements continues his in-depth yoga workshops with a new set of topics!
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